Verse on advantage of sport
Always it is useful to play sports,
To protect health, to eat properly.
To go to the pool it is not simple to be bought,
And to become tempered and get healthier.
Since morning to do jog by all means
With dumbbells in hands at the same time,
It helps undoubtedly
To be strong, strong, megamodern.
On bars in the evenings to be wrung out –
To pump up steel muscles to try,
That if you have to undress,
To cease to hesitate of inquisitive views.
It is not necessary to load a body instantly,
Try to practise peremenno
And strength will be gained gradually –
The figure will become just cool